Time Standards | Swim Ontario

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Swim Ontario
Effective: Oct 2025
Valid: Sep 2024 to Jul 2026
Female OAG

OSC

11& Under 13& Under 12 14 15 16 17& Over 11& Under 13& Under 12 14 15 16 17& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 32.16 32.81 29.06 29.64 30.61 31.22 28.77 29.35 28.39 28.96 28.11 28.67 27.83 28.38 31.38 32.01 28.35 28.92 29.86 30.46 28.07 28.63 27.70 28.25 27.42 27.97 27.15 27.69
100 Free 1:10.82 1:12.23 1:03.43 1:04.70 1:07.22 1:08.56 1:02.62 1:03.87 1:01.81 1:03.05 1:00.78 1:02.00 1:00.19 1:01.39 1:09.09 1:10.47 1:01.88 1:03.12 1:05.58 1:06.89 1:01.09 1:02.31 1:00.30 1:01.51 59.30 1:00.49 58.72 59.89
200 Free 2:33.30 2:36.36 2:18.29 2:21.06 2:27.74 2:30.70 2:16.91 2:19.65 2:15.55 2:18.25 2:13.94 2:16.61 2:12.59 2:15.25 2:29.56 2:32.55 2:14.92 2:17.62 2:24.14 2:27.02 2:13.57 2:16.24 2:12.24 2:14.88 2:10.67 2:13.28 2:09.36 2:11.95
400 Free 5:22.24 5:28.69 4:48.54 4:54.31 5:10.51 5:16.73 4:45.66 4:51.37 4:42.80 4:48.46 4:39.98 4:45.58 4:37.17 4:42.72 5:14.38 5:20.67 4:41.50 4:47.13 5:02.94 5:09.00 4:38.69 4:44.26 4:35.90 4:41.42 4:33.15 4:38.61 4:30.41 4:35.82
800 Free 11:06.51 11:19.83 10:02.57 10:14.62 10:40.80 10:53.61 9:56.54 10:08.47 9:50.57 10:02.38 9:44.66 9:56.36 9:38.82 9:50.39 10:50.25 11:03.25 9:47.87 9:59.63 10:25.17 10:37.67 9:41.99 9:53.63 9:36.17 9:47.69 9:30.40 9:41.81 9:24.70 9:35.99
1500 Free 19:28.69 19:52.06 19:17.00 19:40.14 19:05.44 19:28.35 18:53.98 19:16.66 18:42.64 19:05.10 19:00.19 19:22.99 18:48.78 19:11.36 18:37.50 18:59.85 18:26.32 18:48.45 18:15.26 18:37.17
50 Back 38.09 38.85 33.57 34.24 36.11 36.83 32.92 33.58 32.30 32.94 31.94 32.57 31.61 32.25 37.16 37.90 32.75 33.40 35.23 35.93 32.12 32.76 31.51 32.14 31.16 31.78 30.84 31.46
100 Back 1:21.07 1:22.69 1:12.33 1:13.78 1:17.92 1:19.48 1:11.61 1:13.04 1:10.56 1:11.98 1:09.13 1:10.51 1:08.33 1:09.69 1:19.09 1:20.67 1:10.57 1:11.98 1:16.02 1:17.54 1:09.86 1:11.26 1:08.84 1:10.22 1:07.44 1:08.79 1:06.66 1:07.99
200 Back 2:53.65 2:57.12 2:37.32 2:40.46 2:47.91 2:51.27 2:35.19 2:38.29 2:33.03 2:36.10 2:30.79 2:33.80 2:29.28 2:32.26 2:49.41 2:52.80 2:33.48 2:36.55 2:43.81 2:47.09 2:31.40 2:34.43 2:29.30 2:32.29 2:27.11 2:30.05 2:25.64 2:28.55
50 Breast 43.05 43.91 36.76 37.49 40.46 41.27 36.39 37.12 36.03 36.75 35.66 36.38 35.31 36.02 42.00 42.84 35.86 36.58 39.47 40.26 35.50 36.21 35.15 35.85 34.79 35.49 34.45 35.14
100 Breast 1:33.14 1:35.01 1:21.27 1:22.90 1:28.58 1:30.35 1:20.46 1:22.07 1:19.66 1:21.25 1:18.86 1:20.44 1:18.08 1:19.64 1:30.87 1:32.69 1:19.29 1:20.88 1:26.42 1:28.15 1:18.50 1:20.07 1:17.72 1:19.27 1:16.94 1:18.48 1:16.18 1:17.70
200 Breast 3:18.96 3:22.94 2:58.02 3:01.58 3:09.89 3:13.69 2:56.24 2:59.76 2:54.49 2:57.97 2:52.73 2:56.19 2:51.00 2:54.42 3:14.11 3:17.99 2:53.68 2:57.15 3:05.26 3:08.97 2:51.94 2:55.38 2:50.23 2:53.63 2:48.52 2:51.89 2:46.83 2:50.17
50 Fly 35.73 36.45 30.94 31.56 33.46 34.12 30.63 31.24 30.00 30.61 29.70 30.30 29.35 29.93 34.86 35.56 30.19 30.79 32.64 33.29 29.88 30.48 29.27 29.86 28.98 29.56 28.63 29.20
100 Fly 1:21.61 1:23.24 1:10.08 1:11.48 1:16.86 1:18.40 1:09.38 1:10.77 1:08.21 1:09.58 1:07.38 1:08.73 1:06.63 1:07.96 1:19.62 1:21.21 1:08.37 1:09.74 1:14.99 1:16.49 1:07.69 1:09.04 1:06.55 1:07.88 1:05.74 1:07.05 1:05.00 1:06.30
200 Fly 3:18.61 3:22.59 2:41.01 2:44.23 3:01.07 3:04.68 2:39.40 2:42.59 2:37.80 2:40.96 2:35.84 2:38.96 2:34.28 2:37.37 3:13.77 3:17.65 2:37.08 2:40.22 2:56.65 3:00.18 2:35.51 2:38.62 2:33.95 2:37.03 2:32.04 2:35.08 2:30.52 2:33.53
200 Medley 2:54.46 2:57.94 2:37.46 2:40.61 2:48.16 2:51.52 2:35.37 2:38.48 2:33.81 2:36.89 2:31.43 2:34.46 2:29.91 2:32.91 2:50.20 2:53.60 2:33.62 2:36.69 2:44.06 2:47.34 2:31.58 2:34.61 2:30.06 2:33.06 2:27.74 2:30.69 2:26.25 2:29.18
400 Medley 6:09.44 6:16.83 5:32.51 5:39.16 5:55.73 6:02.84 5:29.19 5:35.77 5:25.89 5:32.41 5:22.63 5:29.09 5:19.41 5:25.80 6:00.43 6:07.64 5:24.40 5:30.89 5:47.05 5:53.99 5:21.16 5:27.58 5:17.94 5:24.30 5:14.76 5:21.06 5:11.62 5:17.85
Male OAG

OSC

11& Under 13& Under 12 14 15 16 17& Over 11& Under 13& Under 12 14 15 16 17& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 32.23 32.87 27.63 28.19 29.51 30.10 26.52 27.05 25.82 26.33 25.30 25.80 25.04 25.54 31.44 32.07 26.96 27.50 28.79 29.37 25.87 26.39 25.19 25.69 24.68 25.17 24.43 24.92
100 Free 1:11.10 1:12.53 1:00.78 1:02.00 1:04.56 1:05.86 58.25 59.42 56.40 57.52 55.32 56.43 54.64 55.74 1:09.37 1:10.76 59.30 1:00.49 1:02.99 1:04.25 56.83 57.97 55.02 56.12 53.97 55.05 53.31 54.38
200 Free 2:36.93 2:40.06 2:13.60 2:16.27 2:22.29 2:25.14 2:09.06 2:11.64 2:04.95 2:07.45 2:02.49 2:04.94 2:00.83 2:03.25 2:33.10 2:36.16 2:10.34 2:12.95 2:18.82 2:21.60 2:05.91 2:08.43 2:01.90 2:04.34 1:59.50 2:01.89 1:57.88 2:00.24
400 Free 5:26.42 5:32.95 4:42.93 4:48.59 4:59.12 5:05.10 4:34.48 4:39.98 4:26.73 4:32.06 4:21.97 4:27.21 4:16.92 4:22.05 5:18.46 5:24.83 4:36.03 4:41.55 4:51.82 4:57.66 4:27.79 4:33.15 4:20.22 4:25.42 4:15.58 4:20.69 4:10.65 4:15.66
800 Free 11:28.47 9:47.60 9:59.36 10:20.20 10:32.60 9:26.83 9:38.16 9:13.99 9:25.07 9:08.35 9:19.32 9:02.87 9:13.73 10:58.05 11:11.68 9:33.27 9:44.74 10:05.07 10:17.17 9:13.00 9:24.06 9:00.48 9:11.29 8:54.98 9:05.68 8:49.63 9:00.22
1500 Free 18:52.29 19:14.93 18:20.66 18:42.67 17:58.77 18:20.35 17:32.82 17:53.87 17:22.28 17:43.13 18:24.67 18:46.76 17:53.81 18:15.29 17:32.46 17:53.51 17:07.14 17:27.68 16:56.86 17:17.20
50 Back 38.69 39.46 32.31 32.95 35.08 35.77 30.76 31.38 29.64 30.24 29.04 29.62 28.50 29.07 37.75 38.50 31.52 32.15 34.22 34.90 30.01 30.61 28.92 29.50 28.33 28.90 27.80 28.36
100 Back 1:22.66 1:24.31 1:09.67 1:11.06 1:15.80 1:17.32 1:06.58 1:07.92 1:04.46 1:05.75 1:02.80 1:04.06 1:02.18 1:03.42 1:20.64 1:22.25 1:07.97 1:09.33 1:13.95 1:15.43 1:04.96 1:06.26 1:02.89 1:04.15 1:01.27 1:02.50 1:00.66 1:01.87
200 Back 2:55.02 2:58.52 2:30.42 2:33.43 2:44.44 2:47.73 2:26.83 2:29.76 2:21.64 2:24.47 2:19.36 2:22.15 2:17.97 2:20.72 2:50.75 2:54.17 2:26.75 2:29.69 2:40.43 2:43.64 2:23.25 2:26.11 2:18.19 2:20.95 2:15.96 2:18.68 2:14.60 2:17.29
50 Breast 42.74 43.59 35.34 36.05 39.74 40.54 34.11 34.80 32.95 33.61 31.92 32.55 31.32 31.95 41.70 42.53 34.48 35.17 38.77 39.55 33.28 33.95 32.15 32.79 31.14 31.76 30.56 31.17
100 Breast 1:33.61 1:35.49 1:18.64 1:20.21 1:25.75 1:27.46 1:15.55 1:17.06 1:12.29 1:13.74 1:11.18 1:12.60 1:10.30 1:11.71 1:31.33 1:33.16 1:16.72 1:18.25 1:23.66 1:25.33 1:13.71 1:15.18 1:10.53 1:11.94 1:09.44 1:10.83 1:08.59 1:09.96
200 Breast 3:21.37 3:25.40 2:49.91 2:53.32 3:05.60 3:09.31 2:46.39 2:49.72 2:39.02 2:42.20 2:37.21 2:40.36 2:35.65 2:38.76 3:16.46 3:20.39 2:45.77 2:49.09 3:01.07 3:04.69 2:42.33 2:45.58 2:35.14 2:38.24 2:33.38 2:36.45 2:31.85 2:34.89
50 Fly 36.08 36.80 29.86 30.45 32.37 33.02 28.85 29.43 27.51 28.06 27.15 27.70 26.70 27.23 35.20 35.90 29.13 29.71 31.58 32.21 28.15 28.71 26.84 27.38 26.49 27.02 26.05 26.57
100 Fly 1:23.10 1:24.76 1:06.94 1:08.29 1:13.77 1:15.25 1:05.00 1:06.30 1:02.24 1:03.48 1:00.43 1:01.64 59.71 1:00.91 1:21.07 1:22.69 1:05.31 1:06.62 1:11.97 1:13.41 1:03.41 1:04.68 1:00.72 1:01.93 58.96 1:00.14 58.25 59.42
200 Fly 3:09.44 3:13.23 2:34.38 2:37.46 2:55.30 2:58.80 2:30.78 2:33.79 2:24.80 2:27.70 2:18.52 2:21.29 2:16.59 2:19.33 3:04.82 3:08.52 2:30.61 2:33.62 2:51.02 2:54.44 2:27.10 2:30.04 2:21.27 2:24.10 2:15.14 2:17.84 2:13.26 2:15.93
200 Medley 2:57.38 3:00.92 2:29.92 2:32.92 2:41.10 2:44.32 2:25.77 2:28.68 2:21.79 2:24.63 2:18.18 2:20.95 2:15.61 2:18.32 2:53.05 2:56.51 2:26.26 2:29.19 2:37.17 2:40.31 2:22.21 2:25.05 2:18.33 2:21.10 2:14.81 2:17.51 2:12.30 2:14.95
400 Medley 6:05.68 6:13.00 5:18.52 5:24.88 5:43.85 5:50.72 5:10.22 5:16.42 5:01.61 5:07.64 4:57.32 5:03.27 4:53.08 4:58.94 5:56.76 6:03.90 5:10.75 5:16.96 5:35.46 5:42.17 5:02.65 5:08.70 4:54.25 5:00.14 4:50.07 4:55.87 4:45.93 4:51.65